Burnout is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands.
Health
Health
7 Things to Do for Preventing COVID-19 Disease
COVID-19 disease is spreading around the world at a fast pace. Extensive research is being conducted by various countries to contain this spread. In this situation, every one of us should take all the measures possible to avoid an infection.
7 Things to Avoid for Preventing Coronavirus Infection
Avoid assuming that you are immune is the best step in Preventing Coronavirus Infection. Some regions in the world have become a hotspot of the Coronavirus. New cases are emerging from every corner of the globe. In this situation do not assume that you cannot contract the disease. Take all the precautionary measures that will […]
Good Night Sleep : Why It’s Vital and How To Enhance It
When was the last time you slept through the night? The average person wakes up between 10-15 times a night.We all know how important sleep is, a good night sleep protects not only your mental health but also your physical health.
How to Disinfect Yourself, Phone & Gadgets?
While the coronavirus pandemic continues, everyone needs to take extra caution to avoid infecting themselves and others. One overlooked, easy way you might get infected can be through your phone and gadgets. So, here is how to disinfect yourself, phone & gadgets.
Why You Should Never Skip Breakfast?
The lack of time, preparation or even appetite compels you to the skip breakfast. Once and for all we’re putting it to rest with solid reasons that make breakfast the most important meal of the day and why you should never skip it.
Do You Have Enough of the Sunshine Vitamin? VITAMIN D
Catching rays to soak up Vitamin D is not only good for your mood and the state of your tan, it’s important for your body all across the board. Especially if you are in the parts of the world you do not have regular sunshine or work indoors all the time.
What Are the Side Effects of Keto Diet?
As you might be aware, the keto diet is a low-carb, high-fat plan designed to help your body get energy from fats instead of carbs.
Overeating and Why It Needs to Be Get Rid Of ?
Each of us has our own ideas about healthy food. Someone calls himself a supporter of healthy lifestyles, washed down with a burger of dietary cola, and someone thinks he overeats after eating three cabbage leaves instead of two. So what exactly is overeating and here’s why it needs to be get rid of.
Discover 11 Rosy Beauty Benefits of Rose Petals
The lovely soft rose petals (Rosa) are cooling, calming, and uplifting, making them a perfect companion for your rosy beauty benefits. Rose petals are also astringent and anti-inflammatory, while the tangy rose hips offer nourishing vitamin C. With so many ways to use rose and the wonderful benefits of this plant, it is surely an herb to […]